“Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
– Pema Chödrön
Licensed Clinical Social Worker who has done psychotherapy work in the Westchester area since 1999 in both private practice and not-for-profit settings.
With extensive experience in Anger Management (Group and Individual), Trauma, Anxiety, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Parenting, Life Transition Difficulties, Depression, Stress Management Counseling, Self Esteem Issues, and Family of Origin Issues.
Shaun D. Levine, LCSW, PC
280 North Central Avenue – Suite 40
Hartsdale, NY 10530